Jessica "Bird",
Licensed Marriage and Family Therapy Associate

Building strong relationships with others and with the Self requires effort and understanding, yet despite our best efforts, we can sometimes get stuck in cycles of misunderstanding and frustration. This likely inspired you to venture here today. I specialize in helping individuals, couples, families, and those in ethically non-monogamous (ENM) or kink relationship dynamics work through these stuck points without blaming or pathologizing. My approach is a collaborative journey into individual and relationship issues, sexuality, and sexual concerns, with intimate knowledge and experience in the LGBTQ+, ENM, and Kink communities. I have a certificate in Human Sexuality from Kinsey Institute. 

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I facilitate healing through Emotionally Focused Therapy (EFT), Internal Family Systems, and various other therapeutic modalities tailored to your specific needs. As a systemically trained therapist, I consider the impact various aspects of your life may have on the problem and vice versa to help you develop a holistic understanding of others and yourself.

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Everyone deserves a supportive space to explore their stuck points and frustrations regardless of social identity, affiliation, or issue. If you believe I can provide that space for you, I invite you to contact me to see if we make a good fit for your healing journey.

 

*I accept Medicaid and private pay.

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Testimonials:

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With Bird, we feel listened to and seen. It has been an excellent experience.

- Client Survey

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It’s been a great experience so far and I feel heard and I feel like this is the right therapist for me. 

- Client Survey

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Everyone I've encountered from the call I made to schedule an appointment has been very kind, warm, and welcoming. The vibes in the space and from the people are comfortable. I've seen Donnie individually, and Megan and Bird for couples and have felt listened to and cared about by each one. I've not felt judged, even when I'm expressing things I haven't handled the best or need to improve on. I've felt supported to make positive changes. 

- Client Survey

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My therapist is awesome!

- Client Survey